Exclusive newsletter from Dr. Matthias Wittfoth

Wim Hof ​​Instructor Level 2

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... and receive interesting insights into the science and practice of cold training directly in your inbox! We at Eisfass.de are thrilled to have Dr. Matthias Wittfoth, a respected Wim Hof ​​instructor, podcaster and neuroscientist, as a content partner for our Kälteklartext newsletter.

Our newsletter provides you twice a month with the latest research results, practical tips and inspiring success stories about cold therapy.

Why should you subscribe?

Based on scientific evidence: Find out about the latest studies and findings on cold therapy.
Practical Applications: Learn how to use ice baths and other cold techniques safely and effectively.
Exclusive content: Benefit from Matthias' expert knowledge and unique insider tips!
Register now and discover the benefits of cold therapy for your health and well-being! Don't miss another issue and become part of our ever-growing community of cold enthusiasts!